Juice & Smoothie Workshop
Want to know the “secrets” to eating healthier and feeling full of energy
with the least amount of effort?
Master the valuable skill of making simple, yet nutritious smoothies and delicious juices while learning about detox and its health benefits.
During this 2 hour workshop, our holistic health coach and chef, Efsevios, will guide you through the techniques for making the healthiest, best tasting smoothies and juices. In this course, you will learn about the incredible health benefits of detoxification and a few simple, yet effective tips on reaching your health goals and living your best life.
Contents:
The Ultimate Green Juice
(Celery, Cucumber, Parsley, Coriander, Apple, Lemon, Ginger, Turmeric)
Merry Berry Smoothie
(Banana, Raspberry, Blueberry, Date, Hemp Seeds, Chia Seeds)
Choco Loco Power Smoothie
(Frozen Banana, Cacao Powder, Cinnamon, Cardamon, Peanut Butter/Tahini, Date)
Back to my Roots Smoothie
(Frozen Banana, Ginger, Turmeric, Cinnamon)
Detoxification 101
What is Detox?
Why Do it?
Understanding toxins
Energy & Vitality
Where do we get energy from?
How to preserve it?
Simple tips to improving your wellbeing.
A course takes place with a minimum of 6 participants.
Price: € 39,- per person
Inclusive services
- Approx. 2 hour program
- Smoothie and juice from the course
- Digital recipes in English & Greek
Meeting Point