top of page
Design ohne Titel-2.png

Juice & Smoothie Workshop

2-Hours Workshop with Efsevios Kontopoulos

Want to know the “secrets” to eating healthier and feeling full of energy

with the least amount of effort?

 

Master the valuable skill of making simple, yet nutritious smoothies and delicious juices while learning about detox and its health benefits.

 

During this 2 hour workshop, our holistic health coach and chef, Efsevios, will guide you through the techniques for making the healthiest, best tasting smoothies and juices. In this course, you will learn about the incredible health benefits of detoxification and a few simple, yet effective tips on reaching your health goals and living your best life.

Contents:

The Ultimate Green Juice

(Celery, Cucumber, Parsley, Coriander, Apple, Lemon, Ginger, Turmeric)

Merry Berry Smoothie

(Banana, Raspberry, Blueberry, Date, Hemp Seeds, Chia Seeds)

Choco Loco Power Smoothie

(Frozen Banana, Cacao Powder, Cinnamon, Cardamon, Peanut Butter/Tahini, Date)

 

Back to my Roots Smoothie

(Frozen Banana, Ginger, Turmeric, Cinnamon)

 

Detoxification 101

What is Detox?

Why Do it?

Understanding toxins

 

Energy & Vitality

Where do we get energy from?

How to preserve it?

Simple tips to improving your wellbeing.

A course takes place with a minimum of 6 participants.

Price: € 39,- per person

Inclusive services

- Approx. 2 hour program

- Smoothie and juice from the course

- Digital recipes in English & Greek

Meeting Point

SOYBIRD STUDIO - Veikou 75-77 - 117 41 Athens/Koukaki

bottom of page
Book Now Book Now